Recipe Collection36 Results

Best recipes for High Protein

Kitchen Insight

A good high-protein recipe achieves balance by pairing lean animal or plant-based sources with fiber-rich vegetables to ensure sustained satiety and flavor. Focus on using versatile ingredients like chicken breast, lentils, or Greek yogurt as your primary foundation, then incorporate fresh herbs and spices to keep the meal vibrant and satisfying.

Showing: High Protein

Cast-Iron Brown Butter Salmon

10 mins

Cast-Iron Brown Butter Salmon

salmon filletsunsalted butterfresh flat-leaf parsley+3

Author

Middle Eastern Spiced Beef Kofta with Garlic Yogurt

12 mins

Middle Eastern Spiced Beef Kofta with Garlic Yogurt

ground beef (20% fat)yellow oniongarlic cloves+6

Author

Ginger Scallion Beef Stir-Fry

6 mins

Ginger Scallion Beef Stir-Fry

beef flank steakscallionsfresh ginger+3

Author

Creamy Pesto Chicken and Zucchini Skillet

15 mins

Creamy Pesto Chicken and Zucchini Skillet

chicken breastzucchinibasil pesto+2

Author

Roasted Harissa Chickpeas with Feta and Herbs

20 mins

Roasted Harissa Chickpeas with Feta and Herbs

canned chickpeasharissa pastefeta cheese+2

Author

Spanish-Style Garbanzos with Chorizo and Spinach

15 mins

Spanish-Style Garbanzos with Chorizo and Spinach

canned chickpeas, drained and rinsedSpanish chorizo, dicedfresh baby spinach+3

Author

Cantonese Ginger Scallion Chicken

10 mins

Cantonese Ginger Scallion Chicken

boneless skinless chicken thighsgingerscallions+3

Author

Soy-Glazed Ginger Salmon with Bok Choy

12 mins

Soy-Glazed Ginger Salmon with Bok Choy

Salmon fillets, skin-onBaby bok choy, halvedSoy sauce+3

Author

Prosciutto-Wrapped Asparagus and Gruyère Omelette

7 mins

Prosciutto-Wrapped Asparagus and Gruyère Omelette

asparagus spearsprosciuttolarge eggs+2

Author

Chickpea and Chorizo Sauté with Wilted Kale

15 mins

Chickpea and Chorizo Sauté with Wilted Kale

canned chickpeas, drained and rinsedSpanish chorizo sausage, dicedkale, stems removed and leaves chopped+3

Author

Pan-Seared Salmon with Garlic Butter and Lemon

10 mins

Pan-Seared Salmon with Garlic Butter and Lemon

salmon filletunsalted buttergarlic+2

Author

Crispy Chili-Garlic Edamame

8 mins

Crispy Chili-Garlic Edamame

shelled edamame, frozengarlic, mincedsoy sauce+2

Author

Garlic Butter Shrimp and Zucchini Skillet

10 mins

Garlic Butter Shrimp and Zucchini Skillet

shrimp, peeled and deveinedzucchinibutter+3

Author

Middle Eastern Spiced Beef and Apricot Tagine

45 mins

Middle Eastern Spiced Beef and Apricot Tagine

beef chuck roast, cut into 3cm cubesdried apricots, halvedonion, finely diced+6

Author

Velvety Ginger and Scallion Beef Stir-Fry

6 mins

Velvety Ginger and Scallion Beef Stir-Fry

flank steakoyster saucesoy sauce+4

Author

Pan-Seared Pesto Chicken with Zucchini Noodles

15 mins

Pan-Seared Pesto Chicken with Zucchini Noodles

Chicken breastZucchiniBasil pesto+2

Author

Sichuan-Style Mapo Tofu

15 mins

Sichuan-Style Mapo Tofu

silken tofuground porkdoubanjiang (chili bean paste)+7

Author

Mustard and Maple Glazed Salmon

25 mins

Mustard and Maple Glazed Salmon

salmon filletsDijon mustardmaple syrup+1

Author

Spiced Ground Beef and Pine Nut Siniyah

20 mins

Spiced Ground Beef and Pine Nut Siniyah

ground beefpine nutsonion+5

Author

Soy-Braised Red Cooked Chicken

25 mins

Soy-Braised Red Cooked Chicken

chicken thighs (bone-in, skin-on)soy saucedark soy sauce+6

Author

Classic Steak au Poivre

15 mins

Classic Steak au Poivre

beef sirloin steaksblack peppercornsunsalted butter+3

Author

Pan-Seared Salmon with Miso-Ginger Glaze

10 mins

Pan-Seared Salmon with Miso-Ginger Glaze

salmon filletswhite miso pastesoy sauce+4

Author

Velvety Soy Glazed Pork Stir-Fry

10 mins

Velvety Soy Glazed Pork Stir-Fry

pork tenderloinsoy saucecornstarch+5

Author

Pesto-Crusted Baked Cod with Zucchini Ribbons

25 mins

Pesto-Crusted Baked Cod with Zucchini Ribbons

cod filletsbasil pestozucchini+1

Author

Middle Eastern Spiced Ground Lamb with Pine Nuts

15 mins

Middle Eastern Spiced Ground Lamb with Pine Nuts

ground lambpine nutsonion+4

Author

Beef Chili

60 mins

Beef Chili

Beef (Ground)Beans (Kidney)Tomatoes (Crushed)+7

Author

Red Lentil Dal

30 mins

Red Lentil Dal

LentilsOnion (Yellow)Garlic+6

Author

Soft Scrambled Eggs on Toast

6 mins

Soft Scrambled Eggs on Toast

EggsButterBread (Sourdough)+1

Author

Classic Hummus

No cook

Classic Hummus

Beans (Garbanzo/Chickpeas)Paste (Tahini)Lemon+2

Author

Keto Egg and Bacon Lunch Cups

20 mins

Keto Egg and Bacon Lunch Cups

EggsBaconCheese (Cheddar)+2

Author

Chickpea and Spinach Curry

25 mins

Chickpea and Spinach Curry

Beans (Garbanzo/Chickpeas)Tomatoes (Crushed)Coconut Milk (Canned)+5

Author

Salmon and Avocado Poke Bowl

20 mins

Salmon and Avocado Poke Bowl

SalmonRiceAvocado+6

Author

Spinach and Feta Omelette

6 mins

Spinach and Feta Omelette

EggsSpinachCheese (Feta)+1

Author

Crispy Roasted Chickpeas

35 mins

Crispy Roasted Chickpeas

Beans (Garbanzo/Chickpeas)Paprika (Smoked)Garlic Powder

Author

Lentil and Feta Salad

25 mins

Lentil and Feta Salad

LentilsCheese (Feta)Tomato (Cherry)+5

Author

One-Pan Chicken Thighs with Potatoes and Lemon

45 mins

One-Pan Chicken Thighs with Potatoes and Lemon

Chicken (Thighs)Potatoes (Russet)Lemon+2

Author

High Protein recipes, at a glance

What is the quickest high protein recipe?

Ginger Scallion Beef Stir-Fry is the fastest here at about 6 minutes of cooking time. 31 of the 36 recipes on this page cook in 30 minutes or less.

Are there vegan high protein recipes?

Yes - 5 of the 36 recipes here are vegan, including Crispy Chili-Garlic Edamame and Red Lentil Dal.

Which high protein recipes are gluten free?

13 of the 36 recipes on this page are gluten free, including Roasted Harissa Chickpeas with Feta and Herbs and Spanish-Style Garbanzos with Chorizo and Spinach.

Are there high protein high protein recipes?

Yes - 36 are tagged high protein, including Cast-Iron Brown Butter Salmon and Middle Eastern Spiced Beef Kofta with Garlic Yogurt.