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Creamy Pesto Chicken and Zucchini Skillet
AI-generated image
Ready in 25 min10 prep · 15 cookMediterraneanEasyLunchKetoLow CarbHigh ProteinQuick & Easy

Creamy Pesto Chicken and Zucchini Skillet

Juicy chicken breast sautéed with tender zucchini ribbons and a vibrant, creamy basil pesto sauce.

Riff Kitchen

Recipe Author

Riff Kitchen@riffkitchen

Creamy Pesto Chicken and Zucchini Skillet
AI-generated image

Mediterranean · Lunch · Keto

Creamy Pesto Chicken and Zucchini Skillet

Juicy chicken breast sautéed with tender zucchini ribbons and a vibrant, creamy basil pesto sauce.

Riff KitchenBy Riff Kitchen·Aug 15, 2026
10 prep · 15 cook
25 min
servings
2
effort
Easy

Mediterranean · Lunch · Keto

Creamy Pesto Chicken and Zucchini Skillet

Juicy chicken breast sautéed with tender zucchini ribbons and a vibrant, creamy basil pesto sauce.

Riff KitchenBy Riff Kitchen·Aug 15, 2026

On Riff.kitchen, recipes start from what is already in your fridge. Add what you have, and it plans around whatever goes off first.

10 prep · 15 cook
25 min
servings
2
effort
Easy

Chef's note

This skillet comes together in one pan, making it an ideal high-protein keto lunch that doesn't sacrifice flavor.

Ingredients

2Serv
How long do these keep? See the storage chartMissing one? What to use insteadToo much? What freezes and what does not

Method

6 steps · tap one to tick it off

Tips

  • Pat the zucchini ribbons dry. Zucchini releases water as it cooks and thins the cream sauce. Blot the ribbons on paper towels before they go in.

  • Sear the chicken in one layer. Crowded pieces steam and turn gray. Give them space to brown in the 5 minutes, in two batches if needed.

  • Keep the heat low after the pesto. Pesto darkens and its cheese turns stringy over high heat. Two gentle minutes is all the sauce needs.

Swaps

  • No heavy cream? A spoonful of cream cheese whisked in, or full-fat coconut milk.

  • No cherry tomatoes? Sliced roasted red peppers from a jar.

  • No chicken breast? Boneless thighs cut the same way. Juicier, and a minute or two longer to sear.

Storage

  • Fridge: 3 to 4 days in a sealed container. The zucchini releases water, so the sauce thins as it sits.

  • Freezer: Not worth freezing: the zucchini turns mushy and the cream sauce can split. The seared chicken alone keeps 2 to 3 months.

  • Reheat: In a skillet over low heat, stirring gently, until steaming hot (75°C in the center).

Fridge and reheating follow Illinois Extension; freezer times are for quality and follow the University of Nebraska-Lincoln, as on what freezes and what does not.

Made it?

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Ask the chef

Swap something, change the servings, or ask why a step works

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Chef's note

This skillet comes together in one pan, making it an ideal high-protein keto lunch that doesn't sacrifice flavor.

Ingredients

2Serv
How long do these keep? See the storage chartMissing one? What to use insteadToo much? What freezes and what does not

Instructions

Follow the steps to perfection.

Tips

  • Pat the zucchini ribbons dry. Zucchini releases water as it cooks and thins the cream sauce. Blot the ribbons on paper towels before they go in.

  • Sear the chicken in one layer. Crowded pieces steam and turn gray. Give them space to brown in the 5 minutes, in two batches if needed.

  • Keep the heat low after the pesto. Pesto darkens and its cheese turns stringy over high heat. Two gentle minutes is all the sauce needs.

Swaps

  • No heavy cream? A spoonful of cream cheese whisked in, or full-fat coconut milk.

  • No cherry tomatoes? Sliced roasted red peppers from a jar.

  • No chicken breast? Boneless thighs cut the same way. Juicier, and a minute or two longer to sear.

Storage

  • Fridge: 3 to 4 days in a sealed container. The zucchini releases water, so the sauce thins as it sits.

  • Freezer: Not worth freezing: the zucchini turns mushy and the cream sauce can split. The seared chicken alone keeps 2 to 3 months.

  • Reheat: In a skillet over low heat, stirring gently, until steaming hot (75°C in the center).

Fridge and reheating follow Illinois Extension; freezer times are for quality and follow the University of Nebraska-Lincoln, as on what freezes and what does not.

Made it?

Tap a star to rate it.

Community Reviews 0

No reviews yet. Be the first to try this!

Riff Assistant

Ready to Remix

Recipe Riffs

I can remix this recipe instantly. Want to make it spicy, vegan, or swap an ingredient?