Recipe Collection36 Results

Best recipes for Healthy

Kitchen Insight

A good recipe prioritizes whole, nutrient-dense ingredients while balancing flavor profiles to ensure the meal is satisfying rather than restrictive. Focus on incorporating colorful vegetables and lean proteins, then season generously with fresh herbs and citrus rather than relying on excess salt or processed fats to carry the dish.

Showing: Healthy

15 mins

South Indian Spiced Apple Curry

firm tart applesmustard seedsturmeric powder+3

Riff Kitchen

15 mins

Pan-Seared Pork Chops with Cider-Glazed Apples

pork chops, bone-inGranny Smith apples, cored and slicedapple cider+3

Riff Kitchen

15 mins

Braised Chickpeas with Tomatoes and Garlic

canned chickpeascanned crushed tomatoesgarlic+2

Riff Kitchen

25 mins

Tuscan White Bean and Kale Soup

cannellini beanskalecanned crushed tomatoes+4

Riff Kitchen

12 mins

Middle Eastern Spiced Beef Kofta with Garlic Yogurt

ground beef (20% fat)yellow oniongarlic cloves+6

Riff Kitchen

40 mins

Braised French Green Lentils with Shallots and Thyme

French green lentilsshallotscarrots+3

Riff Kitchen

12 mins

Smoky Maple Roasted Almonds

raw almondsmaple syrupsmoked paprika+1

Riff Kitchen

30 mins

Golden Turmeric and Ginger Chicken Soup

chicken breastyellow onioncarrot+5

Riff Kitchen

45 mins

Saffron-Infused Chicken and Apricot Tagine

chicken thighs, bone-in and skin-ondried apricotschicken stock+6

Riff Kitchen

15 mins

Spanish-Style Garbanzos with Chorizo and Spinach

canned chickpeas, drained and rinsedSpanish chorizo, dicedfresh baby spinach+3

Riff Kitchen

10 mins

Pan-Seared Salmon with Garlic Butter and Lemon

salmon filletunsalted buttergarlic+2

Riff Kitchen

45 mins

Middle Eastern Spiced Beef and Apricot Tagine

beef chuck roast, cut into 3cm cubesdried apricots, halvedonion, finely diced+6

Riff Kitchen

25 mins

Braised French Green Lentils with Garlic and Thyme

green lentilscarrot, finely dicedonion, finely diced+3

Riff Kitchen

25 mins

Golden Chickpea and Tomato Stew

canned chickpeascanned crushed tomatoesonion+4

Riff Kitchen

45 mins

Mujadara with Caramelized Onions

green lentilsbasmati riceyellow onions+2

Riff Kitchen

25 mins

Slow-Roasted Salmon with Herbed Yogurt Sauce

Salmon fillet, whole sideGreek yogurtFresh dill, chopped+2

Riff Kitchen

25 mins

Harissa Roasted Cauliflower with Tahini Drizzle

cauliflowerharissa pastetahini+3

Riff Kitchen

25 mins

Mustard and Maple Glazed Salmon

salmon filletsDijon mustardmaple syrup+1

Riff Kitchen

25 mins

Crispy Chili-Lime Roasted Chickpeas

canned chickpeaschili powderground cumin+1

Riff Kitchen

15 mins

Pan-Seared Chickpeas with Garlicky Greens and Lemon

canned chickpeas, drained and patted drycurly kale, stems removed and torngarlic, thinly sliced+2

Riff Kitchen

10 mins

Pan-Seared Salmon with Miso-Ginger Glaze

salmon filletswhite miso pastesoy sauce+4

Riff Kitchen

25 mins

Lentil and Feta Salad

LentilsCheese (Feta)Tomato (Cherry)+5

Riff Kitchen

70 mins

Lentil Shepherd's Pie

LentilsPotatoes (Yukon Gold)Mushrooms (Cremini)+6

Riff Kitchen

55 mins

Lentil Bolognese

LentilsTomatoes (Crushed)Paste (Tomato)+7

Riff Kitchen

60 mins

Crispy Roast Potatoes

Potatoes (Russet)GarlicRosemary

Riff Kitchen

30 mins

Red Lentil Dal

LentilsOnion (Yellow)Garlic+6

Riff Kitchen

30 mins

Potato and Leek Soup

Potatoes (Yukon Gold)LeeksBroth (Vegetable)+2

Riff Kitchen

45 mins

One-Pan Chicken Thighs with Potatoes and Lemon

Chicken (Thighs)Potatoes (Russet)Lemon+2

Riff Kitchen

No cook

Overnight Oats

Oats (Rolled)Oat MilkYogurt (Greek)+3

Riff Kitchen

25 mins

Chickpea and Spinach Curry

Beans (Garbanzo/Chickpeas)Tomatoes (Crushed)Coconut Milk (Canned)+5

Riff Kitchen

No cook

Classic Hummus

Beans (Garbanzo/Chickpeas)Paste (Tahini)Lemon+2

Riff Kitchen

45 mins

Roasted Tomato Soup

TomatoOnion (Red)Garlic+3

Riff Kitchen

35 mins

Salmon and Broccoli Traybake

SalmonPotatoes (Yukon Gold)Broccoli+2

Riff Kitchen

25 mins

Coconut Vegetable Curry

Coconut Milk (Canned)Paste (Curry)Sweet Potatoes+5

Riff Kitchen

40 mins

Shakshuka

EggsTomatoes (Crushed)Bell Pepper+6

Riff Kitchen

25 mins

Yogurt-Marinated Chicken Thighs

Chicken (Thighs)Yogurt (Greek)Garlic+3

Riff Kitchen

Healthy recipes, at a glance

What is the quickest healthy recipe?

Pan-Seared Salmon with Garlic Butter and Lemon is the fastest here at about 10 minutes of cooking time. 23 of the 36 recipes on this page cook in 30 minutes or less.

Are there vegan healthy recipes?

Yes - 18 of the 36 recipes here are vegan, including Braised Chickpeas with Tomatoes and Garlic and Braised French Green Lentils with Shallots and Thyme.

Which healthy recipes are gluten free?

22 of the 36 recipes on this page are gluten free, including Braised Chickpeas with Tomatoes and Garlic and Braised French Green Lentils with Shallots and Thyme.

Are there high protein healthy recipes?

Yes - 16 are tagged high protein, including Middle Eastern Spiced Beef Kofta with Garlic Yogurt and Spanish-Style Garbanzos with Chorizo and Spinach.