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Salmon and Avocado Poke Bowl
AI-generated image
Ready in 35 min15 prep · 20 cookJapaneseEasyHigh ProteinHealthyLunchGluten FreeQuick & Easy

Salmon and Avocado Poke Bowl

No cooking at all beyond the rice.

Riff Kitchen

Recipe Author

Riff Kitchen@riffkitchen

Salmon and Avocado Poke Bowl
AI-generated image

Japanese · High Protein · Healthy

Salmon and Avocado Poke Bowl

No cooking at all beyond the rice.

Riff KitchenBy Riff Kitchen·Jul 26, 2026
15 prep · 20 cook
35 min
servings
2
effort
Easy

Japanese · High Protein · Healthy

Salmon and Avocado Poke Bowl

No cooking at all beyond the rice.

Riff KitchenBy Riff Kitchen·Jul 26, 2026

On Riff.kitchen, recipes start from what is already in your fridge. Add what you have, and it plans around whatever goes off first.

15 prep · 20 cook
35 min
servings
2
effort
Easy

Fit Fuel's note

Only use salmon you would eat raw - sushi or sashimi grade, from a counter you trust. Everything else in this recipe is assembly.

Ingredients

2Serv
How long do these keep? See the storage chartMissing one? What to use insteadToo much? What freezes and what does not

Method

6 steps · tap one to tick it off

Tips

  • Buy salmon sold for eating raw. Ask the fish counter for salmon sold for raw eating, often labeled sushi grade, and keep it in the fridge until you cube it.

  • Rinse the rice until the water runs clear. Surface starch makes the rice gummy, and gummy rice clumps into a paste under the cold fish.

  • Slice the avocado last. Cut avocado browns within minutes. Slice it as you build the bowls and squeeze a little of the lime over it.

Swaps

  • No Tamari? Coconut aminos, the same amount. Sweeter and less salty, so add a pinch of salt.

  • No Rice Vinegar? Apple cider vinegar with a pinch of sugar, which mimics the mild sweetness.

  • No Lime? Lemon, the same amount.

Storage

  • Fridge: Best eaten the day it is made. Do not keep the marinated raw salmon; plain cooked rice keeps 3 to 4 days if cooled quickly.

  • Freezer: Not worth freezing: the marinated salmon turns mushy and the avocado and cucumber go watery.

  • Serving: Serve at room temperature. Keep the salmon in the fridge until the bowls are built.

Fridge and reheating follow Illinois Extension; freezer times are for quality and follow the University of Nebraska-Lincoln, as on what freezes and what does not.

Made it?

Tap a star to rate it.

Ask the chef

Swap something, change the servings, or ask why a step works

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Community Reviews 0

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Fit Fuel's note

Only use salmon you would eat raw - sushi or sashimi grade, from a counter you trust. Everything else in this recipe is assembly.

Ingredients

2Serv
How long do these keep? See the storage chartMissing one? What to use insteadToo much? What freezes and what does not

Instructions

Follow the steps to perfection.

Tips

  • Buy salmon sold for eating raw. Ask the fish counter for salmon sold for raw eating, often labeled sushi grade, and keep it in the fridge until you cube it.

  • Rinse the rice until the water runs clear. Surface starch makes the rice gummy, and gummy rice clumps into a paste under the cold fish.

  • Slice the avocado last. Cut avocado browns within minutes. Slice it as you build the bowls and squeeze a little of the lime over it.

Swaps

  • No Tamari? Coconut aminos, the same amount. Sweeter and less salty, so add a pinch of salt.

  • No Rice Vinegar? Apple cider vinegar with a pinch of sugar, which mimics the mild sweetness.

  • No Lime? Lemon, the same amount.

Storage

  • Fridge: Best eaten the day it is made. Do not keep the marinated raw salmon; plain cooked rice keeps 3 to 4 days if cooled quickly.

  • Freezer: Not worth freezing: the marinated salmon turns mushy and the avocado and cucumber go watery.

  • Serving: Serve at room temperature. Keep the salmon in the fridge until the bowls are built.

Fridge and reheating follow Illinois Extension; freezer times are for quality and follow the University of Nebraska-Lincoln, as on what freezes and what does not.

Made it?

Tap a star to rate it.

Community Reviews 0

No reviews yet. Be the first to try this!

Riff Assistant

Ready to Remix

Recipe Riffs

I can remix this recipe instantly. Want to make it spicy, vegan, or swap an ingredient?