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Overnight Oats
AI-generated image
5 min, plus 6 hr chilling5 prep · no cookAmericanEasyBreakfastVegetarianQuick & EasyHealthySnack

Overnight Oats

Five minutes tonight buys you breakfast tomorrow.

Riff Kitchen

Recipe Author

Riff Kitchen@riffkitchen

Overnight Oats
AI-generated image

American · Breakfast · Vegetarian

Overnight Oats

Five minutes tonight buys you breakfast tomorrow.

Riff KitchenBy Riff Kitchen·Jul 26, 2026
5 prep · no cook
5 min + 6 hr
servings
2
effort
Easy

American · Breakfast · Vegetarian

Overnight Oats

Five minutes tonight buys you breakfast tomorrow.

Riff KitchenBy Riff Kitchen·Jul 26, 2026

On Riff.kitchen, recipes start from what is already in your fridge. Add what you have, and it plans around whatever goes off first.

plus 6 hr chilling
5 min
servings
2
effort
Easy

Classic's note

The ratio is what matters: equal volumes of oats and liquid. More and it is soup, less and it never softens.

Ingredients

2Serv
How long do these keep? See the storage chartMissing one? What to use insteadToo much? What freezes and what does not

Method

5 steps · tap one to tick it off

Tips

  • Use rolled oats, not steel-cut. Rolled oats soften overnight into a creamy texture. Steel-cut oats stay hard and chewy without cooking.

  • Stir the jar again after 15 minutes. Chia seeds clump as they start to swell. A second stir spreads them out, so the oats set evenly instead of in gel pockets.

Swaps

  • No Yogurt (Greek)? Plant-based yogurt, such as coconut or soy. With maple syrup for the honey, the jar is vegan.

  • No Honey? Maple syrup or agave, the same amount.

  • No Chia Seeds? Ground flaxseed, the same amount. It thickens a little less.

Storage

  • Fridge: 3 to 4 days in a sealed container. The oats soften more each day, and the blueberries go on only when serving.

  • Freezer: Not worth freezing: the yogurt separates and the oats thaw watery, and a fresh jar takes 5 minutes.

  • Serving: Serve cold. Stir and add a splash of oat milk if it has set too firm.

Fridge and reheating follow Illinois Extension; freezer times are for quality and follow the University of Nebraska-Lincoln, as on what freezes and what does not.

Made it?

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Classic's note

The ratio is what matters: equal volumes of oats and liquid. More and it is soup, less and it never softens.

Ingredients

2Serv
How long do these keep? See the storage chartMissing one? What to use insteadToo much? What freezes and what does not

Instructions

Follow the steps to perfection.

Tips

  • Use rolled oats, not steel-cut. Rolled oats soften overnight into a creamy texture. Steel-cut oats stay hard and chewy without cooking.

  • Stir the jar again after 15 minutes. Chia seeds clump as they start to swell. A second stir spreads them out, so the oats set evenly instead of in gel pockets.

Swaps

  • No Yogurt (Greek)? Plant-based yogurt, such as coconut or soy. With maple syrup for the honey, the jar is vegan.

  • No Honey? Maple syrup or agave, the same amount.

  • No Chia Seeds? Ground flaxseed, the same amount. It thickens a little less.

Storage

  • Fridge: 3 to 4 days in a sealed container. The oats soften more each day, and the blueberries go on only when serving.

  • Freezer: Not worth freezing: the yogurt separates and the oats thaw watery, and a fresh jar takes 5 minutes.

  • Serving: Serve cold. Stir and add a splash of oat milk if it has set too firm.

Fridge and reheating follow Illinois Extension; freezer times are for quality and follow the University of Nebraska-Lincoln, as on what freezes and what does not.

Made it?

Tap a star to rate it.

Community Reviews 0

No reviews yet. Be the first to try this!

Riff Assistant

Ready to Remix

Recipe Riffs

I can remix this recipe instantly. Want to make it spicy, vegan, or swap an ingredient?